Our Health & fitness club specialises in:

• supervised training
• personalised health and fitness programs
• personal training by university qualified trainers
• weight loss programs
• nutritional advice
• sports training
• strength and conditioning
• exercise rehabilitation
• physiotherapy
• living longer living stronger COTA program for over 50’s

and much more, in a high quality, air conditioned and well equipped gym environment.

At Essence the old fashioned values of quality customer service, professionalism and integrity are what we build our business on.

Call us or drop in to book your complimentary health assessment and 7 day membership, today.