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Issue 3 - October 2007 In this Issue
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Welcome to the third newsletter from Essence Lifestyle Changes. With Spring underway our focus this month is on getting you into top shape for the “revealing” summer months.
Effective Weight loss solution:
Click here for more on the “Physiotherapy for Golfers ”
Member of the month and other achievers
So … meet our models of excellence for the month.
In this article I would like to cover some of the ‘grass roots’ strategies to lose weight; some of the simplest strategies that can help you get the weight off fast. These are strategies that anyone can do straight away, that can be easily maintained with very little impact on your lifestyle and that have little, if any, cost. |
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This month we are launching our exciting new weight loss program. Gino our in house weight loss specialist (with over 15 years experience in the field, previously weight loss specialist at Hollywood Hospital) is offering a complimentary weight loss consultation ........
Jeremy Hunter and Associates are the new physiotherapy team at Essence Lifestyle Changes. Jeremy is a sports physiotherapist with golf being one of his specialty areas. 
Every one is an achiever at ELC but every month there are a few members who really need to be recognized for the fantastic results they have achieved. Firstly as a way of congratulating them on their results and more importantly to inspire and remind the rest of us of just why we do it! 
Weightloss-Loss 101: The Basics Of Losing Weight |
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