LIVING LONGER LIVING STRONGER - FOR OVER 50's
Essence caters for all age groups with approximately half our members aged between 50 and 90 years of age..
We run two different classes specifically for this age group
living longer living stronger classes a one hour supervised weight training class
Everfit a cardio and flexibility focused class
We offer a generous 25% discount off gym memberships for pension card holders.
We have a team of university qualified coaches who are skilled at dealing with this age group
Members are always able to ask for advise on their exercise programs and regular program resets throughout the year are included in the membership.
We offer local people a two week complimentary membership to try the gym out FREE OF CHARGE.
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