We run a number of sports programmes specifically designed for sports such as golf, tennis and skiing.
They are individualised programmes focusing on the specific improvements you are wanting to achieve in your sport.
The programmes focus on strength, agility and range of movement training to optimise sporting performance.
Programmes involve 2–5 contact sessions per week with a Personal Coach and are re-assessed every 12 weeks.
Contact us for more information on our sports specific coaching.
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