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Bill Grace
Director and Business Development
Background:
B.Com – Business Management and Economics. Marketing Shell Corporation, 25 years as a self employed business owner developing and operating a variety of different businesses. |
Interests:
Keeping fit and healthy in mind, body and spirit. Martial art, swimming, singing and percussion. |
Achivements:
Achieving black belt level in Tae Kwon Do, running an award winning restaurant in NZ, rearing two beautiful girls. |
Aspirations:
"To continue working and helping others in the field of health and wellbeing." |
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Gino Saccoccio
Director & Fitness Coach
Background:
An Accredited Exercise Physiologist, Strength and Conditioning Coach (East Perth Football Club, Perth Glory, WA Rugby Ref Association and Elite sports persons), Fitness Coach (Perth and London). Weight Management Specialist at Hollywood Functional Rehab Clinic. |
Interests:
Indoor soccer, martial arts, golf and percussion instruments. |
Achivements:
Raising a beautiful daughter and son and achieving a balance between work, play, family and exercise. |
Aspirations: "To motivate individuals to achieve sustainable healthy lifestyle solutions in a great fitness environment." |
Speciality area:
Weight management, exercise rehabilitation, strength and conditioning.
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Audrey Leboeuf
Admin Team
Background:
BSc in Kinesiology (Laval University, Quebec, Canada).
Back Works Program – Back Rehabilitation.
Gym floor attendant. Physiotherapy Assistant.
Admin – Fitness, Building and Architecture Industries. |
Interests:
Travels, cinema, hiking, cycling, snowboarding, soccer, SCUBA diving, good food and music. |
Achivements:
Senior First Aid (St-John-Ambulance). Advanced PADI SCUBA diver (30m). 40 countries visited worldwide, Working-holiday in France, UK, Australia and New Zealand. |
Aspirations:
"Be receptive to everyone’s needs. Make everybody feel comfortable and welcomed. Motivate people to live a healthy balanced lifestyle." |
Speciality area:
Customer service with a smile, admin management, caring about people and multi-tasking.
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James Leader
Admin Team
Background:
Mechanical Engineering Student at UWA with a passion for fitness and wellbeing. I believe exercise and diet are the key to both physical and mental health. |
Interests:
Cycling, running, swimming, weight training. |
Achivements:
Maintaining a healthy balance between work and play. |
Aspirations:
"To promote a healthy lifestyle and help others realise their full potential." |
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Jessica Smith
Fitness Coach
Background:
Bachelor of Science (Exercise and Sports Science).
Bachelor of Science (Rehabilitation). |
Interests:
Volleyball, running, travel, reading and cooking. |
Achivements:
Represented WA in indoor volleyball. Completedthe Anaconda Adventure Race in 2008 – 14km running through the sand, rocks, hills and farmland of Dunsborough. |
Aspirations:
"Motivate members to maintain a healthy lifestyle and realise their potential. Travel the world, see the sights and witness different cultures first hand." |
Speciality area:
Supervised training.
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Chrissie Mavros
Fitness Coach
Background:
An accredited Exercise Physiologist, BSc. Currently doing a research master in Oncology. |
Interests:
Keeping physically fit and healthy, Tae Kwan Do, fishing, camping, socialising, Carlton Blues Football Club! |
Achivements:
2nd Dan Black Belt Tae Kwan Do, competing in the 2008 and 2009 university Games. |
Aspirations:
"To help and make a difference in the lives of cancer patients.." |
Speciality area:
Exercise rehabilitation, exercise prescription and weight loss.
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Dan Williams
Fitness Coach
Background:
An Accredited Exercise Physiologist. Bsc Exercise and Health Science, Bsc Exercise Rehab, swimming and water polo coach. |
Interests: Weight training, nutrition coaching, going to the movies, friends, beach...LIFE! |
Achivements: Represented the State in water polo and swimming. Coached water polo at the National Championships in NSW. |
Aspirations: "Forming a partnership with my clients and helping them to achieve their goals |
Speciality area: Exercise rehabilitation, sport specific strength and conditioning.
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Jeremy Ho
Fitness Coach
Background:
Born and raised in Singapore. After completing a three year engineering Diploma, I then enlisted in the army as a physical training instructor. I am currently in the last year of my post graduate exercise and rehabilitation at the University of Western Australia. |
Interests: Traveling, sports, socialising, arts and theatre, fashion, reading, tennis, martial arts, soccer and rock-climbing. |
Achivements: Climbing Mt Kinabala, (the highest peak in SE Asia) in 1998. Played Softball at National Level in Singapore. |
Aspirations: "To help everyone achieve their goals and improve their quality of life through exercise. One day, to own my own gym providing quality service, beautiful food and powerful exercise programs." |
Speciality area: Core stability, massage, exercise prescription for weight loss, strength and conditioning.
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Jono Griffiths
Fitness Coach
Background:
Completed Certificate III & IV in Health & Fitness; Completed a Bachelor of Sports Science and a Graduate Diploma in Exercise Rehabilitation. |
Interests: Coaching Little Athletics and Cross country running. I enjoy being active with my family especially outdoor activities including running and biking. |
Achivements: Socialising, playing sport, resistance training, travel, reading. |
Aspirations: "Completing my studies, and living a balanced and healthy lifestyle." |
Speciality area: “To bring out the best in people; to one day run my own fitness facility.”
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Francis Allen
Fitness Coach
Background:
B.Sc Health Science Exercise and Health. B.Sc (Hons) Exercise Physiology. |
Interests: Soccer, rock climbing, bungy jumping, travelling, reading and playing music. |
Achivements: Contracted soccer player with The Triads in Scotland. International invitation cricket 6’s tournament in China. Travelled internationally. |
Aspirations: "To create a coaching environment whereby people can achieve their best with me at my best." |
Speciality area: Strength and conditioning and group fitness.
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Kristina Reimers
Fitness Coach
Background:
Bachelor of Science (Exercise and Sport Science)
Sports Trainer Level 1. |
Interests: Running, windsurfing, kayaking, kicking the footy in the park, travelling, languages, dogs, coffee. |
Achivements: Half-marathon when I was 12, completed a degree in a foreign country, living away from my family and friends for 4 years. |
Aspirations: To give people confidence and motivation to achieve their goals, to promote living a healthy lifestyle and to be a role model for children and young adults. |
Speciality area: Strength and conditioning, weight loss and wellbeing.
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Lesley How
Fitness Coach
Background:
Diverse background and qualifications. Certificate III in Fitness Sciences -Gym Instructor, Certificate IV Personal Training, Certificate III Children’s Services, Certificate IV Arts - Interior Decoration, Trade Certificate Ladies Hairdressing. |
Interests: Family, keeping fit, travel, having fun, meeting people, enjoying life and all its possibilities. |
Achivements: Raising two fantastic children. Life/work balance - managing family time, work, study and involvement in community organisations. |
Aspirations: Helping others realise their potential -
Be the best that you can be. |
Speciality area: A holistic approach to health and wellbeing – mental, physical, spiritual. Mentoring and motivation.
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